Spicy pumpkin lamb from slow cooker.

Spicy pumpkin lamb from slow cooker.

Delicious and healthy spicy pumpkin lamb. Easy to make crock pot meal – only 4 ingredients. IBS friendly.

Ingredients:

– ground lamb 250g
– half tablespoon of cayenne pepper
– half tablespoon of ground ginger
– pumpkin soup 500 ml (from the sachet, if it’s out of season).

Instructions:

If using soup from the sachet, cook it as instructed on the package and pour half of it into the crock pot. In a bowl, combine lamb mince, cayenne pepper and ginger. Mix it well and put it into the slow cooker, pour remaining soup. Cover and cook on high for 2 hrs.

Lamb and pumpkin soup. Crock pot recipe.

Subtlety of pumpkin and sharpness of pepper & ginger, give this meal an unexpected flavour. Enjoy!

More IBS friendly recipes:

IBS recipes

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Spicy pumkin lamb in slow cooker
Delicious and healthy spicy pumpkin lamb. Easy to make crock pot meal – only 4 ingredients.

mila

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Mila Myk

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