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How to relieve IBS cramps

How to relieve IBS cramps?

How to relieve IBS cramps? 17 ways to relieve IBS cramps: IBS-related lower abdomen and tummy cramps are not fun! The worst thing? They can last a long time! Resulting in, not only abdominal pain, but headaches, lack of concentration, frequent urination and overall low mood. You’ve probably tried a lot of stuff already. I […]
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Low FODmap sugar substitutes and ultimate Low FODmap sugar guide. Can I eat sugar on low Fodmap diet

Low FODmap sugar substitutes and ultimate Low FODmap sugar guide.

Low FODmap sugar substitutes and ultimate Low FODmap sugar guide. Can you have sugar on low fodmap diet ? The first question you probably want to ask is: Can I eat sugar on low Fodmap diet? Well, the answer is yes! If you just have been diagnosed, it’s probably better to stay away from sugar for a […]
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10 awesome IBS management and low FODmap diet books

10 awesome IBS management and low FODmap diet books!

10 awesome IBS management and low FODmap diet books! When it comes to IBS and low FODmap diet, there’s so much information out there, that it’s very hard to decide what to read and what to implement on day to day basis. But fear not! I prepared a roundup of the most comprehensive books you […]
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Kids animal onesies

Kids animal onesies!

Kids animal onesies!   Kids animal onesies. There’s nothing cuter than kiddo in an animal onesie. Kids love to run around in onesies and there’s plenty to choose from these days. Animal onesies are my favorite, because they’re slightly more educational than movie character ones. Children’s animal onesies are a perfect gift if you struggle with what to […]
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IBS blueberries trick

IBS blueberries trick

IBS blueberries trick IBS blueberries trick? Who would have thought?! This simple diet trick will help relieve your IBS symptoms. Every person suffering from IBS will tell you, that this condition is not fun. It makes the most natural things in the world (like eating and going to toilet) painful and uncomfortable. My probiotic treatments sent […]
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Symprove side effects. Is Symprove long awaited IBS cure.

Is Symprove long-awaited ibs cure? Symprove side effects.

Symprove side effects. Is Symprove long-awaited ibs cure?  What to expect during Symprove treatment ? Does Symprove really work and where to buy it? Disclaimer: I’m not a doctor or health professional. Please, always seek help from health professionals. Disclaimer 2: I contacted Symprove and I received my 4 bottle pack for free; all opinions are my […]
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Valentine’s gifts for her and him

Valentine’s gifts for her and him

Valentine’s gifts for her and him Ultimate Valentine’s  gift guide. From music, clothes and jewelry to electronics and books. Not sure what to give your Other Half for Valentine’s Day? Here’s a handy and trendy guide, just in time for Valentine’s Day 2017. For Her Nobody But Me by Michael Bublé iPhone 6 / 6S, Gold Shiny […]
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Friday Favorites

Friday Favorites I hope you all had an awesome week! January is a very weird month and my favorites are all over the place. You’ve been warned 😉 Those faces!!! These pics are self explanatory 😀 Crappy reality tv Crappy reality tv. What’s better during cold, winter days, right?What’s your favorite reality show? Please, let […]
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how to keep it warm and cheap this winter

How to keep it warm (and cheap!) this winter

How to keep it warm (and cheap!) this winter How to keep it warm (and cheap!) this winter. Budget friendly tips and tricks. Things you can do right now, to keep your family warm this winter. Change energy supplier Being loyal customer doesn’t always mean you get the best deal. Shop around. Some suppliers offer […]
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HOW I ORGANIZED WHOLE CHRISTMAS FOR $53

How I organized whole Christmas for $53!

How I organized whole Christmas for $53! How I organized whole Christmas for $53 and had 4 main dishes! I’m going to give you some tips and tricks to bring the cost down and show you my shopping list and menu. So, let’s do this! 🙂 Clever tips and tricks: Make half dishes from scratch […]
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friday favorites

Friday Favorites

Friday Favorites Friday favorites after-Christmas special is coming your way 😉 My mind is still cruising around Christmas themes. It’s always hard for me to move on, so you might see one or two (or three;)) christmassy favs here today. Arthur’s Seat The view from there is incredible, no matter what weather. I’ve reached the top […]
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Moonlight and Christmas Tree

Moonlight and Christmas Tree

Moonlight and Christmas Tree… Moonlight and Christmas Tree – almost wordless Wednesday 🙂 I spotted a beautiful moon two nights ago. It looked magical in combination with Christmas lights glow. It was a frosty night and sky was almost clear… It was very silent and perfectly calm outside, almost unreal. I’ve only heard tiny guinea […]
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Friday Favorites

Friday Favorites

Friday Favorites I’ve just made a list of my current favorites. Hope some of them are your favorites too. If so, please let me know in the comments 🙂 Our Christmas Home Click on the picture to see our 2016 Christmas Home Tour. There are not many decorations this year, but I still love it! […]
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how-not-to-go-broke-this-christmas

How not to go broke this Christmas

How not to go broke this Christmas! 8 tips on how not go broke this Christmas. Holidays can be hard if your budget is tight, but don’t worry! It can be easier this year! Few tips and tricks: 1) Set a budget ahead of time and stick to it! Make deal with yourself! You will […]
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Black Friday Promotions Roundup

Black Friday Promotions Roundup If you’re short on time, this post is for you! Best Black Friday deals from my affiliates gathered in one handy post. Home Decor Gifts Toys Home improvement and appliances Crafts and Hobby Magazine subscription Black Friday Deals – $5.00 Magazine Subscription Deals   If you liked this post, please: share […]
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what-to-buy-and-what-not-to-buy-on-black-friday-cyber-monday

What to buy (and what not to buy) on Black Friday

What to buy (and what not to buy) on Black Friday and where to find the best deals. What to buy: 1) Big brand electronics Black Friday and Cyber Monday is a good time to buy big brand electronics (especially tv’s, laptops and smartphones). Check out Amazon and Best Buy, when buying laptops and be […]
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what-gifts-to-buy-for-christmas-when-you-have-no-idea-what-to-get-someone

What gifts to buy for Christmas, when you have no idea what to get someone?

What gifts to buy for Christmas, when you have no idea what get someone? Follow these 3 simple rules when buying Christmas presents. Ask the person you’re buying for (or their family), what they like the most in the world (example: animals, flowers) or what’s their biggest hobby. Then follow this simple rules and choose […]
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how to have calm productive mornings

How to have calm and productive mornings

How to have calm and productive mornings from now on. Transform your mornings with these simple tricks. ***  1) Make a list of what always goes wrong in the mornings. Try to sort those things out.   For example. Never sure if the stove is turned off? Sacrifice 2 minutes before going out, to mindfully […]
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declutter-before-christmas

Declutter your home (and your mind) before Christmas

Declutter your home (and your mind) before Christmas. Give yourself two months to reinvent the way you handle stress (and mess) – just in time to have blissful and happy Christmas! 8 weeks plan. Start early November (first week of November preferably). Week 1 Step 1. Throw away everything that’s broken, is not frequently used, […]
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ibs-cures-and-food-substitutes

Ibs cures and food substitutes.

Ibs cures and food substitutes. My favourite ibs-friendly foods, food substitutes and cures (including Symprove). Breakfast, lunch, dinner and snacks ideas. What to eat, what to drink when you have ibs. Low FODmap diet in the nutshell Breakfast ideas:  spelt bread, wholemeal bread, gluten free bread, corn bread, corn tortillas, multigrain flatbreads, porridge oats with […]
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