Zucchini boats. Two IBS friendly stuffed zucchini recipes. 2 X low FODmap zucchini boats. Gluten free, vegetarian.

Zucchini boats

Zucchini boats. Two IBS friendly, stuffed zucchini recipes. 2 X low FODmap zucchini boats. Gluten free, vegetarian. * Recipe no. 1 Ingredients: – 2 medium zucchinis,... Read more

IBS mashed potato recipes. IBS friendly Low FODmap mashed potatoes recipe. Gluten free and lactose free. Rosemary mashed potatoes.

Rosemary mashed potatoes.

IBS friendly mashed potatoes recipe.  Low FODmap, IBS friendly mashed potatoes recipe- gluten free and lactose free. Have you ever wondered if you can still enjoy... Read more

Healthy salad. 3 ingredient healthy salad. Simple snack idea. Low FODmap (IBS friendly), vegan, gluten free, lactose free. Pomegranate seeds, organic spinach and coconut milk feta.

Healthy salad

Healthy salad  3 ingredient healthy salad. Simple snack idea. If you want to eat healthy, but you know that busy days are on the way, fear... Read more

Egg pizza - simple breakfast idea.

Egg pizza

Egg pizza. Egg pizza – simple breakfast idea. Breakfast can be tricky sometimes. We usually want it to be easy and quick to make. We... Read more

slow-cooker-prawns-awesome-crock-pot

Slow cooker prawns

Slow cooker prawns Creamy slow cooker prawns. Part of ‘Awesome Crock Pot Recipes‘ series. Ingredients: 150g of fresh prawns, one vegetable stock cube, 125g of... Read more

3 ingredient breakfast idea

3 ingredient breakfast idea

3 ingredient breakfast idea 3 ingredient breakfast idea. Fried egg with goats cheese and dill. IBS friendly, LOW FODMAP, easy to make omelette recipe. Ingredients:... Read more

mini-lamb-cupcakes

Mini lamb cupcakes

Mini lamb cupcakes. Low FODmap, gluten free and organic. Ground lamb–veggie cupcakes. Ingredients: – organic ground lamb meat 250g – 500g – 16 (250g) mini yorkshire... Read more