Friday Favorites

Friday Favorites

Friday Favorites I’ve just made a list of my current favorites. Hope some of them are your favorites too. If so, please let me know... Read more

ibs-cures-and-food-substitutes

Ibs cures and food substitutes.

Ibs cures and food substitutes. My favourite ibs-friendly foods, food substitutes and cures (including Symprove). Breakfast, lunch, dinner and snacks ideas. What to eat, what... Read more

january recap

January recap.

Generally speaking, January was a big mess, but let’s focus on positives! What’s new: I’ve joined the gym and attended tai chi & mindfulness classes.... Read more

Merry Christmas

Merry Christmas!

I would like to wish you all a very merry Christmas! I hope it will be filled with love and blessings! PS- And I’m getting kinda... Read more