Friday Favorites

Friday Favorites

Friday Favorites I’ve just made a list of my current favorites. Hope some of them are your favorites too. If so, please let me know... Read more


Ibs cures and food substitutes.

Ibs cures and food substitutes. My favourite ibs-friendly foods, food substitutes and cures (including Symprove). Breakfast, lunch, dinner and snacks ideas. What to eat, what... Read more

january recap

January recap.

Generally speaking, January was a big mess, but let’s focus on positives! What’s new: I’ve joined the gym and attended tai chi & mindfulness classes.... Read more

Merry Christmas

Merry Christmas!

I would like to wish you all a very merry Christmas! I hope it will be filled with love and blessings! PS- And I’m getting kinda... Read more