IBS survival guide

IBS survival guide

IBS survival guide!
IBS relief. Low FODmap diet, delicious recipes, advice and much more!

Having IBS sucks, but managing symptoms is easier than you think. After few simple changes, you can easily find relief and feel comfortable again. In my IBS friendly blog, you’ll find helpful advice, tips & tricks, in depth articles, and lots of low FODmap recipes (plus links to other interesting, IBS- related sites).

Start here:

I’ve been diagnosed with IBS. What now?

I've been diagnosed with IBS. What now?

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The ultimate IBS and low FODmap guide